Services

one-on-one therapy specifically crafted for you

Illustration of a person with a sad expression, closed eyes, and a tangled scribble above their head representing confusion, stress, and anxiety

Anxiety

Constant paralyzing worries that are holding you back from your ideal life

Illustration of a girl sitting with her knees up, holding her head in her hands, surrounded by abstract swirling lines and illustrations, signifying she feels overwhelmed, sad, and depressed and struggling with trauma

Trauma

Deep emotional wounds that show up in unforeseeable and confusing ways

A woman with a headache, holding her temples with a sad face, with a rain cloud above her head symbolizing feeling of sadness or depression.

Depression

Feelings of being trapped and sad that keep you isolated from your loved ones

A young college graduate who is studying and working hard but nervous about upcoming life transitions and managing expectations.

College Students

Figuring out who you are and what you stand for all while trying to make life long decisions

Illustration of immigrant family members, including adults and children, who are trying to navigate their family bonds and dynamics all while managing outside pressures

Immigrants

Navigating your identity while trying to manage immense external pressures

An illustration of a couple sitting with their backs to each other, each with a speech bubble above their head filled with tangled lines, representing difficulty with communicating and sharing their thoughts.

Relationships

Struggling with feeling safe to deeply connect with another person

As a Columbia educated therapist, I offer in-person or virtual therapy sessions for individuals in NYC

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Contact Me

Taking the first step toward feeling better is just a click away! Reach out and schedule a free 15 minute consultation and let’s start this journey together.